Sleeping at night is just the time every one of us waits for! Who doesn’t love to sleep right? I bet you are in your pajamas or wear the comfortable shorts when you go to bed. But did you know, it is healthier to sleep naked than sleep with some clothes on? I bet you didn’t know. A lot of people sleep naked. The primary advantage of sleeping naked is you are allowing your body to stay cooler.
Thus, it reduces the cortisol level in the body, enhances the growth hormone and balances the melatonin. All of these results in healthy sleep which reduce anxiety, food cravings, and stress. This is why it’s always a great idea to sleep naked. Not only the common people, have even the celebs preferred to sleep naked. Here are the celebs who prefer to sleep naked!
1. Jacqueline Fernandez
There is no doubt she is one of the sexiest Bollywood actresses in India. And in a recent interview with VJ Anusha Dandekar, she revealed that she loves to go to sleep with the minimum dress on and sometimes naked too. When one of the sexiest actresses can go to sleep naked, I believe we should try that too. It must be really comfortable.